I recently took part in the Melbourne Marathon (before you get too amazed, it was the half marathon, not the full one!) and was very impressed not only by the thousands of people who turned up to run for a ridiculous length of time but also by all the people who came along simply to cheer all the runners on. As I ran up St Kilda road, at least 14kms into my journey, there were two little girls standing on the side of the road with their mother, presumably there waiting to cheer on their dad. As I ran past, they stuck out their hands and as I gave them both a high five, one of them said something like "you're awesome/you can do it" (it's all a bit of a blur now!) and in that moment I realised the true power of sincere encouragement. We so often forget how much of an impact a kind word, a smile or a pat on the back can have on another person. In that simple act, that little girl gave a sweaty lady in a bright pink top more energy to keep going than the cup of blue Powerade she had downed at the last drink station.
As I ran further along that road, I noticed more and more people standing on the sidelines watching, clapping and cheering people on. Sure, a lot of them had come to see a family member or friend and had made signs specifically for that person ie: "run fast daddy" or "you can do it ...insert name here..." but there were also a whole bunch of people who dressed up in matching outfits and made generic signs saying things like "you're amazing", who clapped and shouted and encouraged complete strangers like myself as we ran past. I was quite touched really. It was a beautiful Sunday morning and I'm sure there were better places these people could have been, but they had voluntarily come along to encourage all the people brave/stupid enough to run 21.1 or 42kms. I'm sure I ran faster that day than in my previous training runs not only because it was the big day and I had a bit of adrenaline kicking in, but because I was powered on by the encouragement of people who believed in what I was doing and supported me even though I was just a complete stranger passing them by.
Never underestimate the power of encouragement. You might just spur on somebody who would otherwise give up...
